Before You Go
Have you seen these great walks throughout Britain?
Archives: Blog
When you're out walking in the great outdoors, there’s a simple pleasure in leaving your phone in your backpack and letting nature guide you. But as the afternoon stretches on and the sun begins to...
The Science of Efficient Walking: Optimising Movement for Health and Speed
Walking is a natural activity most people do every day, but how efficiently you walk can make a big difference to your energy use and overall health. Efficient walking means using the least amount of...
In a world where we’re constantly juggling work, family life, and social obligations, carving out time for structured exercise can feel like yet another task on an already full to-do list. But what...
Breathing Techniques for Walkers to Improve Stamina and Endurance
When you walk, how you breathe can change your experience and how you feel afterward. Using proper breathing techniques while walking helps you get more oxygen, stay relaxed, and improve your overall...
Why pay more for expensive walking poles? Are they worth it?
One of my most popular posts is where I review some budget walking poles, ranging in price from a little over £10 up to about £35. I was interested in getting some to try them out, so wanted to...
Best Walking Techniques for Long Distances Optimised for Endurance and Comfort
Walking long distances takes more than just putting one foot in front of the other. The best walking techniques focus on maintaining good posture, using an efficient stride, and pacing yourself to...