Category: Walking Tips

For many hikers, the thrill of a walk lies not just in the destination but in the challenge of the terrain. When a trail gets steeper, rockier, and more rugged, you may find yourself transitioning...

There’s something timeless about stargazing, looking up at a star-filled sky. For many of us, it’s a humbling and awe-inspiring experience; one that connects us with the wider universe and offers...

There’s a special kind of thrill that only walkers and hikers truly understand — that moment when you spot a weathered concrete pillar on the horizon. It stands proudly atop hills and moorlands,...

When you're out walking in the great outdoors, there’s a simple pleasure in leaving your phone in your backpack and letting nature guide you. But as the afternoon stretches on and the sun begins to...

Walking is a natural activity most people do every day, but how efficiently you walk can make a big difference to your energy use and overall health. Efficient walking means using the least amount of...

When you walk, how you breathe can change your experience and how you feel afterward. Using proper breathing techniques while walking helps you get more oxygen, stay relaxed, and improve your overall...