Before You Go
Have you seen these great walks throughout Britain?
Hiking is a great way to enjoy nature and get some exercise, but for some people, hiking can be uncomfortable or even painful. If your hands swell up when you walk, you're not alone. This common...
I always advocate having water to hand when walking, and whilst I probably don't drink enough water day to day, if I am going on a long walk I will always have at least one bottle with me. I also...
Many years ago, in my teens, I used to be a runner. I wasn't an elite or even club athlete, but I used to go out plodding round the streets of my home town, and a couple of times a month me and my...