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Let's face it, we all walk every day, unless we are bed-ridden of course. But there's a difference between walking from your front door to the garage, walking round shops at lunchtime, and the kind...
The summer of 2018 was a great summer, with some really hot days. Which is lovely if you are sitting by a pool or on the beach, but what happens if you are out putting in the miles walking and the...
Like most people that take up walking, I love to head to the countryside and walk in the fresh air and benefit from all that nature surrounding me. You can't beat a great view from the top of a hill,...