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Latest Walks and News
The South West of England provides some of the most fantastic landscapes that England has to offer. There are over seven hundred miles of coastline, including the world famous Jurassic...
I like my food, and no doubt that has helped contribute to me middle aged spread, especially as I will veer towards anything sweet - cakes, biscuits, chocolate. But of course I know that if I am out...
Now that I have been walking regularly for a little while, and I have started to power walk occasionally, I wondered whether I would benefit from power walking every day? Would adopting this practice...
There's no doubt about it, sometimes you just don't feel in a good mood. Even the happiest of people have times when life gets on top of them, things get you down, and quite frankly you just want to...
On Sunday Nicky took myself and Paco down to the North Kent coast, our first trip to this beautiful part of the country to walk. It was such a beautiful sunny February day, it would have been a...
I have noticed that when I go for a walk, quite often my hands swell up. Whilst I don't think it's a major issue, I did wonder if I should see a doctor about it. But I have done some research to try...