A COMPLETE GUIDE TO CHOOSING WALKING SHOES AND BOOTS

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Should I power walk every day?

Now that I have been walking regularly for a little while, and I have started to power walk occasionally, I wondered whether I would benefit from power walking every day? Would adopting this practice...

Why choose power walking for fitness

Many years ago, in my teens, I used to be a runner. I wasn't an elite or even club athlete, but I used to go out plodding round the streets of my home town, and a couple of times a month me and my...