power walking for fitness – Walking Academy

Why choose power walking for fitness

Many years ago, in my teens, I used to be a runner. I wasn't an elite or even club athlete, but I used to go out plodding round the streets of my home town, and a couple of times a month me and my...

Hi I'm Paul, I have taken up walking since my partner Nicky rescued our dog, Paco, from the streets of Romania through a charity, Perrera Dogs UK. Since then we have had hundreds of lovely walks, and I thought it would be good to share some of the things I've learned along the way.

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