Before You Go
Have you seen these great walks throughout Britain?
When you're out walking in the great outdoors, there’s a simple pleasure in leaving your phone in your backpack and letting nature guide you. But as the afternoon stretches on and the sun begins to...
The Science of Efficient Walking: Optimising Movement for Health and Speed
Walking is a natural activity most people do every day, but how efficiently you walk can make a big difference to your energy use and overall health. Efficient walking means using the least amount of...
Breathing Techniques for Walkers to Improve Stamina and Endurance
When you walk, how you breathe can change your experience and how you feel afterward. Using proper breathing techniques while walking helps you get more oxygen, stay relaxed, and improve your overall...
Best Walking Techniques for Long Distances Optimised for Endurance and Comfort
Walking long distances takes more than just putting one foot in front of the other. The best walking techniques focus on maintaining good posture, using an efficient stride, and pacing yourself to...
Hiking Hostels in Britain: Affordable Accommodation for Outdoor Enthusiasts
If you're an avid hiker, you know that the journey is just as important as the destination. That's why many hikers choose to stay at hostels during their trek, as it allows them to meet fellow...
Walking Drills to Improve Endurance: Enhance Your Stamina Efficiently
Walking is a simple and effective way to improve endurance. Incorporating specific walking drills can help enhance stamina, boost energy levels, and make walking more enjoyable. This article...