Walks in South East England

From Buckinghamshire in the north, down to Kent, Sussex and Hampshire in the south, the South East covers a huge area. Kent has always been my home, so I am biased, but you cannot beat the green...

Walks in South West England

The South West of England provides some of the most fantastic landscapes that England has to offer. There are over seven hundred miles of coastline, including the world famous Jurassic...

Should I power walk every day?

Now that I have been walking regularly for a little while, and I have started to power walk occasionally, I wondered whether I would benefit from power walking every day? Would adopting this practice...